More Tools And Resources
Ā Below, you will find some amazing tools & resources to assist you while you are on your New Health Journey. You will find videos, recipes, & information on a wide variety of topics.Ā
SaveĀ This Link As A Bookmark for easy access:
Your Optaviaā„¢ Guide
Your Guide through the Optavia™ Plan including an overview of the complete Healthy Lifestyle System! Make sure you read the first 22 pages to get started.
Condiment & Fats List
A complete list of the Condiments and Healthy Fats list to help you add amazing flavor to your Lean and Green Meals. Downolad & Print Complete List Now!
Details of The Lean & Green Meal
Need more details about the Lean and Green Meal? Here is a short Video that reviews the Lean and Green Meal guidelines as outlined in the Optavia Guide
Lean & Green Recipes
For some great tasting approved Lean and Green Recipes, visit the Optavia™ Pinterest Page today! Make sure you visit the Better Together Facebook Group!
The Dining Out Guide
This guide will empower you to make healthier choices, whether you are dining out with friends, family, or co-workers
Vegetarian Options for Meatless Protein
Anyone can enjoy meatless meals! You don’t have to be a vegetarian! Here is a guide to proper portions using meatless option for added variety!
Vegetable Conversion Chart
Determining the proper servings of vegetables can either be measured or weighed on a scale. Here is a Conversion Chart to make it easy.
Frequently Asked Questions
A power search tool to help you find the answers you need to be successful on the Optavia plan
Lean & Green Pinterest Recipes
For some great tasting approved Lean and Green Recipes, visit the Optavia™ Pinterest Page today!
Lean and Green Meal Recipe eBook
Staying In A Good Fat Burn
Certified Health Coach, Russ McCann explains why staying on the plan will maximize your weight loss and how to keep your body burning fat!
How To Edit Your Next Order!
When it is time to place your next month's order, here is a tutorial on how to navigate the website and edit your next Premier Order online.
LifeBook Preview
While you are waiting for your plan to arrive, let's get started in Dr A's LifeBook with the Introduction and the first two elements. Get a Head Start On Your Journey Now!
Habits Of Health Digital Library
Here is theĀ Habits of Health Digital Resource LibraryĀ broken down by Element for easy reference.Ā Your Habits of Health Transformational System all at your finger tips.
Direct Link:Ā
Dr. A's eBook Download
The e-book contains Dr. A’s latest thinking on changing habits of disease into habits of health using a new model for behavioral change.
The Premier Club Benefits
Being an active member in the Optavia™ Premier Club has many benefits from Free Shipping to Rolling Discounts.
